How Switching to Herbal Wellness Tea
Coffee may not be the root cause of all our problems, but it’s definitely not helping either. Sleep deprivation, anxiety, and gardenfrontier sugar overdosing are all major health issues that the world is facing today. And coffee makes all of these conditions considerably worse. It’s time to say goodbye to coffee and hello to tea. Introducing herbal wellness into your life It’s estimated that humans have been drinking tea for around 5,000 years. And for good reason too. A cup of tea a day brings with it many desirable health benefits. Let’s go over them now. Better sleep Did you know that 1 in 3 adults don’t get enough sleep? Living a balanced life and focusing on herbal wellness can help us resolve this issue of universal sleep deprivation. Herbal infusion tea has been proven to help people wind down at the end of a long day, as it doesn’t have the same sleep robbing effects that highly caffeinated coffee drinks do. Hydration The benefits of staying hydrated topplanetinfo ar